The heating temperature setting of the central air conditioning in the office is a seemingly minor yet profound aspect of workplace management during winter. It not only directly determines employees' sense of comfort and health but also profoundly impacts work efficiency and corporate energy consumption costs.
Recommended Temperature Range
20-22°C is the most suitable range.
20°C: Energy-efficient and comfortable, suitable for most people, aligning with the standards of most office buildings.
22°C: Ideal for offices with a slightly cooler feel and a higher number of female employees
Unrecommended to exceed24°C; high temperatures can lead to dryness, fatigue, and energy waste
Section Two: Key Reference Standards
According to the Chinese National Standard "Code for Design of Heating, Ventilation, and Air Conditioning in Civil Buildings"(GB 50736-2012):
Winter Office Design Temperature:18-22℃
The "Regulations on Indoor Temperature Control for Public Buildings" advocates not exceeding...20℃
III. Setup Recommendations
Routine Office: Established20°C is ideal for working in a sweater or a light jacket.
South-facingSunlit Room: Can be set at 18-19°C, utilizing natural temperature rise
North-facingShade Room: Can be set at 21-22°C
Conference Room: Located in a space with high activity during events19-20℃
After work/Weekend: Set to operate at low temperatures of 16-18°C
Four: Important Reminders
Indoor-outdoor temperature difference≤8℃: Wide temperature differences increase the risk of catching a cold; it's not easy to adapt when entering and exiting.
Humidity Control: Heat can cause dryness; recommend maintaining moisture levels.40%-60% humidity, humidifiers can be used
Avoid Frequent Temperature Adjustments: Up and Down Fluctuations1-2 degrees Celsius is sufficient; frequent adjustments consume more energy.
Regular Ventilation: Open windows at least daily2 sessions, each lasting 15-30 minutes
Dress Code Adjustment: Recommend wearing removable clothing rather than solely increasing the room temperature.
Section 5: Energy-Saving Tips
Temperature decreasesAdjusting the air conditioner from 24℃ to 20℃ can save up to 5%-10% of energy consumption, resulting in significant electricity cost savings during the winter months.




