High Altitude Expansion - Single Bar in the Air

  Posted Date: May 8, 2021, 10:58 AM

Project Name: Barbell Swing
Number of Project Personnel

No limit on the number of participants, as it is an individual challenge project.

Project Site

Outdoor high-altitude training frames available

Project Props

1 & 2-3 safety helmets

2、2 full-body safety belts

3、2 pairs of half-body seat belts

4、2 long flat straps

5、2 pieces of protective rope

6、4 steel locks

7、5 main locks with silkcoils

8、1 rope

9、1 static rope

10、2 "8" shaped rings
Project Objective

Conquer inner fears, overcome mental barriers, and learn to boost your own morale and give yourself a pep talk.

Learn to pursue what you want with a positive attitude.

Define clear goal management and master successful experience.

Learn to challenge the limits of self.

Experience the care and advice from partners, learn to trust them, and foster a sense of teamwork.

Learn to think from another's perspective

Project Process

1、Gather all participants first, explain the process of operating the high-altitude grab pole, and make sure everyone is aware of it.

2、Please provide a detailed explanation of the usage of safety tools and equipment, ensuring that everyone is aware of how to use them.

3、Everyone must warm up before the project begins.

4、Instruct ground protectees on the correct protection techniques, and solemnly emphasize safety precautions.

5、Adjust the distance of the bar next, taking into account the students' physical condition.

Project Regulations

1、Competitors first ensure their personal protection by wearing appropriate safety gear, then climb to the jump pole and complete the task of jumping. The challenge is considered successful as long as they leap out, regardless of whether they grab the bar or not.

2、Staff reconfirmed to check if the contestant has put on all the equipment before ascending.

3．ContenderBefore taking off from the polePlease provide the Chinese content to be translated.Front feetOne-thirdExtend beyond the edge of the platform.NextSubject: Please Send Your Enquiryfront upperLooking ahead, two legsCurved120 degreesStatusknee joint micro-Micro-trendInside seam, twoOnlyArmPlease provide the Chinese content to be translated.ExtendedExhibitionAt take-off, both legs extend fullyfront upperPlease step off.JustArmEnjoyPlease provide the Chinese content you would like translated into American English.PreviousAbove SwingRiseIn the airBody mustFully extended.For the sake of the upcoming challenges,CompletedActionAfterToPlease note the buffer.Here's the translation: Below 

Project Cautionary Notes

1、As the contestants begin the challenge, the team members should remember to cheer on their teammates.

2、When a player is facing the challenge, the other teammates should closely watch their fellow team members, both to show concern and to observe how others handle it to consider their own strategy during the challenge.

3、The coach must provide a detailed demonstration and explanation of how to wear and use the safety equipment, until all team members fully understand and are proficient in using it.

4、Always pay close attention to the reverse buckle of the safety belt when wearing equipment, and female team members should tie their hair up.

5、During the explanation, have the team members jump on the ground a few times to try and get a feel for the sensation of grasping the pole from a height, clearly identifying the height and distance they can jump.

6、Be mindful not to collide with the posts as the competitor descends.